Stop exercising
& start training
COURSE DATES FOR 2022 NOW AVAILABLE
So, What's Studio 1 fitness like?
8 Week Courses
8 Week Courses
Drop fat
Build confidence
Tone up
Increase strength
support



Photo shoot Challenge
Our more challenging course. This course Includes a professional photo shoot with the UK’s best fitness photographer. Gain results you never thought possible! Photos displayed are actual photos taken on completion of our photo shoot challenge. Interested?


virtual workout
Tone up, learn new workout regimes and build confidence whilst training in your own home.

Tabata
Tabata is a form of high intensity interval training designed to get your heart rate up in that very hard anaerobic zone for short periods of time. By doing this, you train all your energy systems, something that regular cardio workouts usually don’t do.
£5 per session
studio 1 kids!
Studio 1 Kids is here! The courses are aimed at educating your child in the importance of fitness, healthy eating, building confidence & much more!
PERSONAL TRAINING
Personal training is available throughout the week with all our instructors. It is carried out in our private studio and is tailored to your specific goals. Prices start from £25 per session (subject to availabilty)
Kelly Anne James
OWNER
Studio1 is not just a private gym; both our clients and our trainers like to think of it as a second home or community where friendship and inspiration thrives. With an atmosphere that is friendly and positive, you will be sure to leave each session ready to tackle whatever comes your way. We all started somewhere and each person who comes through our doors is unique and brings something amazing with them, and this is why we call them our Studio 1 family.
The support that we offer to our clients is second to none and this is why we have won numerous awards, including; Best Personal Fitness & Wellbeing Business - North West England 2021, Best Fitness Training Studio 2020 - Cheshire and the GHP Award for Distinction in Nutrition Guidance 2020.
Please feel free to complete our contact form to discuss how we can support you with your personal transformation.
