TRANSFORM YOUR BODY
OUR MORE CHALLENGING COURSE
Whats included?
- professional photo shoot with A top fitness photographer
- 28 sessions in total: 16 weight/strength training (one upper body & one lower body each week) and 12 Tabata conditioning sessions
- FULL SUPPORT FROM THE STUDIO 1 TEAM
- Progress recorded and monitored every 2 weeks
- a full diet plan with a recommended daily calorie intake
- all the BENEFITS OF PERSONAL TRAINING FOR A FRACTION OF THE COST!
- Individual support in a small-group environment to help you achieve your goals
- Access to our private, members-only Facebook community
Push your limits. Sculpt your best shape yet.
Our Photo Shoot Challenge Course builds on everything included in our 8 Week Lifestyle Transformation but with an intensified, highly focused structure designed to take your results to the next level.
This is a demanding programme for those ready to commit fully, challenge themselves, and step into the best shape of their life for their shoot.
To achieve peak results, you’ll complete additional cardiovascular homework and extra training sessions, either inside or outside the studio. Optional additional studio sessions such as Tabata can be booked online for just £6 to accelerate your progress.
Every two weeks, we track your progress and make targeted adjustments to your training and nutrition. Your plan evolves with you ensuring you peak at exactly the right time, arriving at your photo shoot confident, strong, and in your absolute best condition.
But this course isn’t just about changing your physique. The feeling you get at the end the confidence, the pride, the realisation of what you’re truly capable of is something that can’t be put into words. You have to experience it to understand it.
You must be committed for the full 8 weeks no half measures. Clear your diary, show up for yourself, and sign up.
course information
Commitment Requirements
This course demands 100% effort. You must be fully committed, show up consistently, and support your fellow participants. There are no excuses for missing training, going off-plan or avoiding your homework sessions.
If you give 100%, your trainer will match that energy every step of the way.
However, if you repeatedly skip sessions, go off your diet, or arrive in a condition that prevents effective training, your trainer reserves the right to remove you from the programme and photo shoot with no refund.
Before & After Photos
Before photos (front, side and back) will be taken in shorts and a crop top at the start of the course. These, along with one edited photo from your final shoot (selected by your trainer), may be used on Studio 1 client profiles and social media.
PAYMENT
The total cost is £510 and is due no later than 2 weeks prior to the start date.
Payment can be made in full or by instalments via STRIPE as set out below (please read STRIPE’s terms and conditions):
A £100 non-refundable deposit at booking followed by the first instalment due 7 days prior to the course start date and the second, 4 weeks later.
All fees are non-refundable or transferable. Once a course has started, we are unable to fill your space, therefore, any outstanding payments will still be due/collected.
PHOTO SHOOT
Please keep the entire day free as exact shoot times cannot be guaranteed. We usually have an evening organised to celebrate your achievements. This is optional to attend.
Your package includes all raw images, plus two edited images one selected by your trainer and one chosen by you.
Raw images will be sent out quickly, however edited images will take up to two weeks from the date your chosen photos are returned to the editor.
Please note that Photo Shoot Challenge images may not be used to promote any business other than Studio 1 Fitness.
Occasionally, a male trainer may be present to cover a ladies’ class.
Transform your body with our experts
Don't just take our word for it!
See some AMAZING transformations below







