MEET STUDIO 1 TEAM
OUR Dedicated TEAM MEMBERS
Kelly Anne James, owner & founder of Studio 1 fitness
I’m Kelly, the founder of Studio 1 Fitness, the creator of our unique strength based, lifestyle focused training approach, and the original Photo Shoot Challenge coach.
Studio 1 started because I wanted to build a space where real people could build real strength, confidence and long lasting lifestyle change not just quick fixes. Over the years, that vision has grown into an amazing community where clients support each other, push each other, and achieve things they never thought possible.
Running a weight-training studio is about far more than delivering great sessions on the gym floor.
Behind the scenes, I spend hours planning every programme with intention tailoring sessions to your goals, abilities, injuries and progress. I create food guides and recipes, provide nutrition support, update systems and resources, continue my education in women’s health and behaviour change, and offer accountability, motivation and guidance long after the session ends.
People don’t come to Studio 1 just for a workout they come for support, confidence, structure, and coaching that fits real life. And that’s exactly what I love delivering.
My mission is simple: to help both men and women become the strongest, healthiest, most confident versions of themselves with expert coaching, genuine support, and a community that lifts each other up.
If you can’t get to me in person but you’re interested in online coaching, you can contact me anytime on Instagram @kellybbannejames or fill out a contact form here on the website.
A little more about Kelly…
With over 15 years of experience in the fitness industry, Kelly has featured on front-cover magazine shoots, written for Miami Pro magazine, judged multiple fitness model competitions, and is a World Champion Fitness Model, recognition that reflects her expertise, passion and commitment to helping people transform their lives.
Lisa Burton
Lisa is a dedicated member of the Studio 1 Team, she has been bitten by the bug and wants to pass on the knowledge and techniques she has gained from her time training at Studio 1.
“My journey at the studio continued after Kelly offered me the opportunity to develop my knowledge and understanding of fitness further. I took the necessary qualifications to become a part of team. I now work at the studio taking sessions and personal training so can help others who are starting their fitness journey”.
Linda Leadbetter
Linda has been part of the team at Studio 1 Fitness from day 1, much of her time is spent in the background including administration and communicating with clients.
Last year Linda qualified as a personal trainer and further developed her skills when gaining a GCSE qualification in human biology.
Linda is an extremely keen and positive member of the Studio 1 team and is available to cover sessions and support clients throughout their journey.
Rick
Rick is our newest addition to the Studio 1 team!
“At 59 years of age I know how difficult it is to motivate yourself and manage the everyday aches and pains. To look around and compare yourself to the younger people in the gym and think how things used to be. Age is no barrier to pursuing a healthier, fitter, and more fulfilling life. Just remember, you only need to be the best version of yourself and only you can make that happen. But we all need a bit of guidance, support and motivation to help us to achieve it right? That’s where I come in. I am new to the profession but not new to fitness. I have been active in sport, fitness and gyms for over four decades, so I have built up years and years of knowledge and skills. I have benefitted from the input of many fitness professionals, most recently, my time at Studio 1 fitness with Kelly and the team, that taught me the importance of nutrition and lifestyle changes. I have recently been enjoying instructing on Tabata classes and that, combined with over 20 years’ experience teaching adults in college, has given me a great platform to share my experience and knowledge with you. I believe fitness should be enjoyed and to tailor programs to fit individuals preferred training methods. Whether your thing is weights, spin, functional fitness or boxing, there’s something here for everyone”.
Lynn Wilson
Lynn is our newest trainer here at Studio 1.