STUDIO 1 Personal Training
about our personal training
Personal training is available throughout the week with all our instructors. It is carried out in our private studio and is tailored to your specific goals. Prices start from £25 per session. (subject to availability) Contact us today to discuss how we can help and check if we have a slot for you.
Kelly Anne James
One to one sessions, over a four-week period
4 sessions, £150, 1 session per week
8 sessions, £280, 2 sessions per week
12 sessions, £390, 3 sessions per week
Joint/partner sessions, over a four-week period
4 sessions, £180, 1 session per week
8 sessions, £340, 2 sessions per week
All block sessions are booked and paid for in advance. The above prices are based on the sessions being spread over 4 consecutive weeks, if sessions are not used within this period, clients may incur a price increase.
Online Coaching
Exciting news! Starting September, I’m opening up spots for new online personal training clients. Get ready for full training programs, nutritional guides, easy recipes, macro advice, accountability, and my full support.
What’s included….
8 week training program, including weekly programs, food guidance, calorie calculations, recipes and full support throughout.
Sessions and food guides will only be sent out on receipt of payment.
Payment terms:
After your initial payment of £150 for your first 8 weeks. You can then pay monthly fee of £45 to continue receiving workouts and guidance. This must be set up to go out automatically each month.
Lisa Burton
One to one sessions, over a four-week period
4 sessions, £130, 1 session per week
8 sessions, £240, 2 sessions per week
12 sessions, £330, 3 sessions per week
Joint/partner sessions, over a four-week period
4 sessions, £160, 1 session per week
8 sessions, £300, 2 sessions per week
All block sessions are booked and paid for in advance. The above prices are based on the sessions being spread over 4 consecutive weeks, if sessions are not used within this period, clients may incur a price increase.
Please note that once block sessions have been booked no refunds will be issued.
Rick Cayzer
One to one sessions, over a four-week period
4 sessions, £140, 1 session per week
8 sessions, £260 ,2 sessions per week
12 sessions, £340, 3 sessions per week
Joint/partner sessions, over a four-week period
4 sessions, £180, 1 session per week
8 sessions, £300, 2 sessions per week
All block sessions are booked and paid for in advance. The above prices are based on the sessions being spread over 4 consecutive weeks, if sessions are not used within this period, clients may incur a price increase.
Please note that once block sessions have been booked no refunds will be issued.
Feel free to book in for a free consultation and see if we’re a good fit. I’d love to meet you.
Personal Training Information
All block sessions are booked and paid for in advance. The below prices are based on the sessions being spread over 4 consecutive weeks, if sessions are not used within this period, clients may incur a price increase. Please note that once block sessions have been booked no refunds will be issued. If you attend 2 or more regular PT sessions per week you will receive full access to the to the Studio 1 Fitness website which includes, free access to the studio recipe books and much more.
JOINT/PARTNER SESSIONS
Please note that joint sessions cannot be taken individually, if one client arrives training will go ahead as planned and the second participant will lose the session.
RENEWING SESSIONS
New blocks should be paid in full on or before the last session of the previously paid block, please note that payments are non-refundable. Please provide 1 months’
notice if you would like to end your block sessions, as this provides time for the slot to be allocated to another client.
CANCELLATIONS
Please provide 1 months’ notice if you would like to end your block sessions, as this provides time for the slot to be allocated to another client.
If a session needs to be cancelled, 48 hours’ notice must be given, or the session will be lost, and no refund will be given.