Photo Shoot Challenge

OUR MORE challenging COURSE

Gain the results you never thought possible!
This course includes the following: a professional photo shoot with the UK’s top fitness photographer, training sessions 3 times per week for 8 weeks, free access to the Studio 1 Fitness recipe book, a full diet plan with a recommended daily calorie intake and the full support of your fitness professional. Please note, you will also need to commit to further training such as, cardiovascular homework and further training sessions either inside or outside of the studio (additional studio sessions such as, Circuits and Tabata are available to book online at only £5 per class).
Your progress will be monitored and recorded each week, this will allow for adaptions to your training and diet to be made throughout the course to meet your individual needs.

COURSE INFO

The next course starts week commencing 6th January, photo shoot to be held on Saturday 29th February. (Please make sure you are available for the photo shoot prior to booking).

This course will run for 8 weeks and consist of 2 x weight training sessions & 1 x Tabata session plus ab/cardio/training homework each week.

Limited spaces available, FIRST TO PAY THEIR DEPOSIT gets a place. This is course is open to ANYONE wishing to participate.

PLEASE NOTE! – You have to be 100% committed to the course. You must give it 100%. You are expected to support each other. There are NO excuses for missing training, cheating on your diet and not doing your homework cardio!

If you give 100%,  your trainer will give it back! If you skip training, cheat on your diet and come in hung over your trainer will hold the right to pull you from the photo shoot with no refund given.

Before pictures of you from the front side and back in shorts and a crop top will be taken by your trainer. These will be used in the Studio 1 client profiles and on social media along with one of your edited shots from the photo shoot that your trainer will choose.

DEPOSITS & PAYMENT

A NON-REFUNDALE deposit of £100 must paid straight away to secure your place. The total cost is £410 and is due no later than 2 weeks prior to the start date when paying in full or a payment plan can be set up to pay in two instalments of £155.

PHOTO SHOOT

All raw images are included plus 2 edited images (one of your trainers choice and one of yours) and of course full support throughout. PLEASE NOTE only pictures containing the studio logo/watermark may be used on social media. Your trainer will be taking pictures and body fat measurements every 2 weeks during the fitness model course and diet/training will be altered accordingly. Your pictures will also be used on the Studio 1 Facebook profile.

COURSE INFO

The next course starts week commencing 2nd March, photo shoot to be held on Saturday 25th April. (Please make sure you are available for the photo shoot prior to booking).

This course will run for 8 weeks and consist of 2 x weight training sessions & 1 x Tabata session plus ab/cardio/training homework each week.

Limited spaces available, FIRST TO PAY THEIR DEPOSIT gets a place. This is course is open to ANYONE wishing to participate.

The course is open to anyone however, it is not a beginners course, therefore, clients must have done some weight training in the past and have prior knowledge of basic lifts.

PLEASE NOTE! – You have to be 100% committed to the course. You must give it 100%. You are expected to support each other. There are NO excuses for missing training, cheating on your diet and not doing your homework cardio!

If you give 100%, your trainer will give it back! If you skip training, cheat on your diet and come in hung over your trainer will hold the right to pull you from the photo shoot with no refund given.

Before pictures of you from the front side and back in shorts and a crop top will be taken by your trainer. These will be used in the Studio 1 client profiles and on social media along with one of your edited shots from the photo shoot that your trainer will choose.

DEPOSITS & PAYMENT

A NON-REFUNDALE deposit of £100 must paid straight away to secure your place. The total cost is £410 and is due no later than 2 weeks prior to the start date when paying in full or a payment plan can be set up to pay in two instalments of £155.

PHOTO SHOOT 

All raw images are included plus 2 edited images (one of your trainers choice and one of yours) and of course full support throughout. PLEASE NOTE only pictures containing the studio logo/watermark may be used on social media. Your trainer will be taking pictures and body fat measurements every 2 weeks during the course and diet/training will be altered accordingly. Your pictures will also be used on the Studio 1 Facebook profile.

COURSE INFO

The next course starts week commencing 2nd March & the photo shoot to be held on Saturday 25th April. (Please make sure you are available for the photo shoot prior to booking).

This course will run for 8 weeks and consist of 2 x weight training sessions & 1 x Tabata session plus ab/cardio/training homework each week.

Limited spaces available, FIRST TO PAY THEIR DEPOSIT gets a place. This is course is open to ANYONE wishing to participate.

The course is open to anyone however, it is not a beginners course, therefore, clients must have done some weight training in the past and have prior knowledge of basic lifts.

PLEASE NOTE! – You have to be 100% committed to the course. You must give it 100%. You are expected to support each other. There are NO excuses for missing training, cheating on your diet and not doing your homework cardio!

If you give 100%, your trainer will give it back! If you skip training, cheat on your diet and come in hung over your trainer will hold the right to pull you from the photo shoot with no refund given.

Before pictures of you from the front side and back in shorts and a crop top will be taken by your trainer. These will be used in the Studio 1 client profiles and on social media along with one of your edited shots from the photo shoot that your trainer will choose.

DEPOSITS & PAYMENT

A NON-REFUNDALE deposit of £100 must paid straight away to secure your place. The total cost is £410 and is due no later than 2 weeks prior to the start date when paying in full or a payment plan can be set up to pay in two instalments of £155.

PHOTO SHOOT 

All raw images are included plus 2 edited images (one of your trainers choice and one of yours) and of course full support throughout. PLEASE NOTE only pictures containing the studio logo/watermark may be used on social media. Your trainer will be taking pictures and body fat measurements every 2 weeks during the course and diet/training will be altered accordingly. Your pictures will also be used on the Studio 1 Facebook profile

Don't just take our word for it

Before

After

Before

After

Ladies Beg/int

mens advanced

ladies Advanced

Oct - Dec 2019

Monday – 28/10/2019 – 6-7pm
Tuesday – 29/10/2019 – 10:30-11:30am & 7-8pm
Wednesday – 30/10/2019 – 6-7pm & 7-8pm
Thursday – 31/10/2019 – 10:30-11:30am & 7-8pm
Friday – 1/11/2019 – 6-7pm & 7-8pm
Saturday – 2/11/2019  – 9-10am

Monday – 4/11/2019 – 6-7pm
Tuesday – 5/11/2019 – 10:30-11:30am & 7-8pm
Wednesday – 6/11/2019 – 6-7pm & 7-8pm
Thursday – 7/11/2019 – 10:30-11:30am & 7-8pm
Friday – 8/11/2019 – 6-7pm & 7-8pm
Saturday – 9/11/2019  – 9-10am

Monday – 11/11/2019– 6-7pm
Tuesday – 12/11/2019 – 10:30-11:30am & 7-8pm
Wednesday – 13/11/2019 – 6-7pm & 7-8pm
Thursday – 14/11/2019 – 10:30-11:30am & 7-8pm
Friday – 15/11/2019 – 6-7pm & 7-8pm
Saturday – 16/11/2019  – 9-10am

Monday – 11/11/2019– 6-7pm
Tuesday – 12/11/2019 – 10:30-11:30am & 7-8pm
Wednesday – 13/11/2019 – 6-7pm & 7-8pm
Thursday – 14/11/2019 – 10:30-11:30am & 7-8pm
Friday – 15/11/2019 – 6-7pm & 7-8pm
Saturday – 16/11/2019  – 9-10am

Monday – 18/11/2019– 6-7pm
Tuesday – 19/11/2019 – 10:30-11:30am & 7-8pm
Wednesday – 20/11/2019 – 6-7pm & 7-8pm
Thursday – 21/11/2019 – 10:30-11:30am & 7-8pm
Friday – 22/11/2019 – 6-7pm & 7-8pm
Saturday – 23/11/2019  – 9-10am
Monday – 25/11/2019– 6-7pm

 

Tuesday – 26/11/2019 – 10:30-11:30am & 7-8pm
Wednesday – 27/11/2019 – 6-7pm & 7-8pm
Thursday – 28/11/2019 – 10:30-11:30am & 7-8pm
Friday – 29/11/2019 – 6-7pm & 7-8pm
Saturday – 30/11/2019  – 9-10am

Monday – 2/12/2019– 6-7pm
Tuesday – 3/12/2019 – 10:30-11:30am & 7-8pm
Wednesday – 4/12/2019 – 6-7pm & 7-8pm
Thursday – 5/12/2019 – 10:30-11:30am & 7-8pm
Friday – 6/12/2019 – 6-7pm & 7-8pm
Saturday – 7/12/2019  – 9-10am

Monday – 9/12/2019– 6-7pm
Tuesday – 10/12/2019 – 10:30-11:30am & 7-8pm
Wednesday – 11/12/2019 – 6-7pm & 7-8pm
Thursday – 12/12/2019 – 10:30-11:30am & 7-8pm
Friday – 13/12/2019 – 6-7pm & 7-8pm
Saturday – 14/12/2019  – 9-10am

Monday – 16/12/2019– 6-7pm
Tuesday – 17/12/2019 – 10:30-11:30am & 7-8pm
Wednesday – 18/12/2019 – 6-7pm & 7-8pm
Thursday – 19/12/2019 – 10:30-11:30am & 7-8pm
Friday – 20/12/2019 – 6-7pm & 7-8pm
Saturday – 21/12/2019  – 9-10am

Jan - Feb 2020

Tuesday – 7/1/2020 – 10:30-11:30am
Wednesday – 8/1/2020 – 6-7pm & 7-8pm
Thursday – 9/1/2020 – 10:30-11:30am
Friday – 10/1/2020 – 6-7pm & 7-8pm

Tuesday – 14/1/2020 – 10:30-11:30am
Wednesday – 15/1/2020 – 6-7pm & 7-8pm
Thursday – 16/1/2020 – 10:30-11:30am
Friday – 17/1/2020 – 6-7pm & 7-8pm

Tuesday – 21/1/2020 – 10:30-11:30am
Wednesday – 22/1/2020 – 6-7pm & 7-8pm
Thursday – 23/1/2020 – 10:30-11:30am
Friday – 24/1/2020 – 6-7pm & 7-8pm

Tuesday – 28/1/2020 – 10:30-11:30am
Wednesday – 29/1/2020 – 6-7pm & 7-8pm
Thursday – 30/1/2020 – 10:30-11:30am
Friday – 31/1/2020 – 6-7pm & 7-8pm

Tuesday – 4/2/2020 – 10:30-11:30am
Wednesday – 5/2/2020 – 6-7pm & 7-8pm
Thursday – 6/2/2020 – 10:30-11:30am
Friday – 7/2/2020 – 6-7pm & 7-8pm

Tuesday – 11/2/2020 – 10:30-11:30am
Wednesday – 12/2/2020 – 6-7pm & 7-8pm
Thursday – 13/2/2020 – 10:30-11:30am
Friday – 14/2/2020 – 6-7pm & 7-8pm

Tuesday – 18/2/2020 – 10:30-11:30am
Wednesday – 19/2/2020 – 6-7pm & 7-8pm
Thursday – 20/2/2020 – 10:30-11:30am
Friday – 21/2/2020 – 6-7pm & 7-8pm

Tuesday – 25/2/2020 – 10:30-11:30am
Wednesday – 26/2/2020 – 6-7pm & 7-8pm
Thursday – 27/2/2020 – 10:30-11:30am
Friday – 28/2/2020 – 6-7pm & 7-8pm